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Acne treatments : Natural and Herbal treatments.
Being acne free is important. Many people experience an outbreak of acne at least once in their life. For some individuals, outbreaks are restricted to their teenage years. For others, clear skin is a life-long pursuit. In severe cases, individuals may experience acne scars. Store shelves house a myriad of treatments. Dermatologists may recommend prescription medication, especially for acne scars.
Acne is caused by a build-up of sebum in the skin’s pores. Most over the counter and prescription treatments for acne reduce the body’s production of sebum, treat breakouts with antibiotics to manage bacteria, or abrade the skin to remove dead cells and keep pores clean. However, each treatment for acne carries side effects. Natural and herbal treatment for acne is often as effective as prescriptions or harsh chemicals without the harmful side effects.
Dietary Acne Treatment
The human body is comprised of approximately fifty-five to seventy-five percent water. Dehydration occurs long before the brain registers thirst. In order to avoid dehydration, the average adult should drink eight eight-ounce glasses of water per day. Water enables the body’s organs to function properly, removing toxins from the skin before outbreaks can occur. Additionally, hydrated skin retains its elasticity and is less likely to have clogged pores. Unlike moisturizers that sit on top of the skin, adequate hydration moisturizes one’s skin from the inside, creating a healthy glow.
An apple a day keeps the acne away. Many other fresh fruits and vegetables have the same positive effect on one’s skin. Berries, grapefruit, and apples all contain a multitude of vitamins and antioxidants, including calcium and vitamins A, C, and D. While most natural acne treatment diets recommend staying away from sugar, the sugars contained in these fruits are balanced by their fiber content.
Natural Skin Care Products
Adults should learn a lesson from the eating habits of a two-year-old child. Believe it or not, it is healthy to smear oatmeal all over one’s face. To create a potent oatmeal acne treatment at home, prepare a single serving of plain oatmeal. Once the oatmeal has cooled, stir in one-quarter cup of honey. Apply the mask over the entire face and allow it to remain in place for twenty minutes. Oatmeal naturally exfoliates one’s skin. Honey is a natural moisturizer. Combined, oatmeal and honey are a potent treatment for acne.
Tea tree oil (not to be confused with tea oil) is a powerful natural cure. The oil derived from its leaves is diluted into a five percent or ten percent solution. Tea tree oil is effective for a number of medical treatments. It is a strong antiseptic, removing the excess sebum that may cause acne. The oil also contains antibiotic properties, making it an effective treatment for the bacteria that cause skin irritation.
Aloe Vera is a common ingredient in many products from hand lotion to hair care. The aloe Vera plant is easy to grow at home, requires little care, and provides a natural source of skin repair. Aloe Vera soothes the redness and pain of a blemish while enhancing the skin’s production of collagen, which may reduce the formation of acne scars. Aloe Vera is easy to use – break a leaf from the plant and apply the gel to the entire face. Allow the skin to absorb the gel for approximately fifteen minutes before rinsing. Repeat this procedure each morning and evening for beautiful results and keep your face acne free with this simple acne treatment.
Read more articles about Skin Care
Being acne free is important. Many people experience an outbreak of acne at least once in their life. For some individuals, outbreaks are restricted to their teenage years. For others, clear skin is a life-long pursuit. In severe cases, individuals may experience acne scars. Store shelves house a myriad of treatments. Dermatologists may recommend prescription medication, especially for acne scars.
Acne is caused by a build-up of sebum in the skin’s pores. Most over the counter and prescription treatments for acne reduce the body’s production of sebum, treat breakouts with antibiotics to manage bacteria, or abrade the skin to remove dead cells and keep pores clean. However, each treatment for acne carries side effects. Natural and herbal treatment for acne is often as effective as prescriptions or harsh chemicals without the harmful side effects.
Dietary Acne Treatment
The human body is comprised of approximately fifty-five to seventy-five percent water. Dehydration occurs long before the brain registers thirst. In order to avoid dehydration, the average adult should drink eight eight-ounce glasses of water per day. Water enables the body’s organs to function properly, removing toxins from the skin before outbreaks can occur. Additionally, hydrated skin retains its elasticity and is less likely to have clogged pores. Unlike moisturizers that sit on top of the skin, adequate hydration moisturizes one’s skin from the inside, creating a healthy glow.
An apple a day keeps the acne away. Many other fresh fruits and vegetables have the same positive effect on one’s skin. Berries, grapefruit, and apples all contain a multitude of vitamins and antioxidants, including calcium and vitamins A, C, and D. While most natural acne treatment diets recommend staying away from sugar, the sugars contained in these fruits are balanced by their fiber content.
Natural Skin Care Products
Adults should learn a lesson from the eating habits of a two-year-old child. Believe it or not, it is healthy to smear oatmeal all over one’s face. To create a potent oatmeal acne treatment at home, prepare a single serving of plain oatmeal. Once the oatmeal has cooled, stir in one-quarter cup of honey. Apply the mask over the entire face and allow it to remain in place for twenty minutes. Oatmeal naturally exfoliates one’s skin. Honey is a natural moisturizer. Combined, oatmeal and honey are a potent treatment for acne.
Tea tree oil (not to be confused with tea oil) is a powerful natural cure. The oil derived from its leaves is diluted into a five percent or ten percent solution. Tea tree oil is effective for a number of medical treatments. It is a strong antiseptic, removing the excess sebum that may cause acne. The oil also contains antibiotic properties, making it an effective treatment for the bacteria that cause skin irritation.
Aloe Vera is a common ingredient in many products from hand lotion to hair care. The aloe Vera plant is easy to grow at home, requires little care, and provides a natural source of skin repair. Aloe Vera soothes the redness and pain of a blemish while enhancing the skin’s production of collagen, which may reduce the formation of acne scars. Aloe Vera is easy to use – break a leaf from the plant and apply the gel to the entire face. Allow the skin to absorb the gel for approximately fifteen minutes before rinsing. Repeat this procedure each morning and evening for beautiful results and keep your face acne free with this simple acne treatment.
Read more articles about Skin Care
